Phoenix Method Coaching to
LEVEL UP PARENTING
Programs for parents to raise their emotional resilience and self-awareness, empowering them to handle challenges with calm and confidence. By resetting their mindset, they can create a more harmonious home and foster stronger, healthier connections with their children.
Emotional Intelligence:
Emotional intelligence empowers parents to understand and regulate their own emotions before, responding to their children's emotions. Enabling them to create a stronger bond.
Conscious Discipline:
Conscious disciplining encourages parents to guide their children's behavior with empathy and intention, fostering respect and emotional growth rather than punishment.
Effective Communication:
Listening is an important part of communication. Children pick up characteristics traits from their parents. Learning to listen and communicate with clarity and understanding leads to passing down an important life skill as well as create a healthy relationship.
Values & Belief Systems
Our values and belief systems are either passed down or developed by ourselves. Identifying which ones serve us and which doesn't, is the key. This learning is vital for a child's self-esteem, confidence and building emotional resilience.
1:1 Private sessions
Discover your parenting style, identify if you have any inner child traumas that get triggered which need healing. Learn to trust yourself and your intuition, to become the best version of yourself, for your child and partner.
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A.C.T METHOD: Awareness Acceptance . Change Create . Transform
Bespoke 12 sessions, In-person or online sessions
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Based on clients assessment and learning style, sessions are designed.
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Personalised Toolkits based on C>S>B>R
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Progress Tracker provided
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Constant support between sessions.
Group Sessions
Every parent feels lonely in their journey. When in fact, there are many who face the same challenges they do. Group parenting sessions create a collaborative environment where parents can share experiences, gain practical strategies for enhancing their parenting skills. These sessions foster a sense of community.
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RECOVERY-RESILIENCE-RESET METHOD:
​3 months program, In-person or online sessions.
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Each month has a 4 sessions, following a theme of Recover, Resilience and Reset.
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3 visualisation & meditation techniques.
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Tasks to do between sessions.
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Support between session via Whatsapp
Takeaways
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Enhanced Communication Skills: Parents learn effective communication techniques to foster better understanding and connection with their children
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Positive Discipline Strategies: Sessions provide methods for encouraging positive behavior and managing challenges, constructively.
Emotional Support and Guidance: Parents gain insights into supporting their children's emotional development and managing stress.
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Strengthened Family Bonds: Through personalized strategies, parents build stronger, more resilient relationships with their children through a good foundation of love and fun.
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Testimonials
"Before working with Ketki, I was convinced that I was a bad mom and feared that I would never be able to have a good relationship with my children (15 & 10). The stress of being a working mom and jugging everything, felt daunting. Working with Ketki, I was able to recognise my patterns and triggers, which came from my own childhood needs. In healing that, I have calmed down a lot! Today, I am still learning how to forgive myself, love myself and be grateful for all my experiences. This clarity has changed me completely and has made a powerful and positive impact on my kids. We actually have fun together, we listen to each others and we respect each others boundaries."
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- L.D
