Toolkit
Reset For Beginner:
Introducing PMC'S Reset For Beginner: Your Ultimate Guide to Reset.
​Let’s understand what a Reset is and how it can transform you!
​If you are feeling stuck, stressed or overwhelmed, it's time for a RESET!
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Realigning yourself through reflection and actionable tools.
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If you keep getting the same results, it means it time to reset.
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A Reset, renew your approach with clarity and confidence.
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This toolkit helps you;
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Overcome stress and anxiety
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Has 7 impactful tools to reset any area of your life
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Raise your emotional intelligence
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Prepares you to go deeper into these tools in 'The Reset Method' group coaching program.
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*In The Reset Method, you will learn 3 visualisation techniques as well.
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PMC’s Methods are built on 3 Pillars:
Recovery . Resilience . Reset
Recovery
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​These tools, will help you become aware of how you shape your reality.
Recovery helps with mental clarity, emotional stability, and physical well-being.
It's about healing and rejuvenating your mind, body, and spirit.
Resilience
You'll learn to trust yourself and cultivate a growth mindset while practicing self-kindness.
Resilience strengthens your ability to handle stress, improves your relationships, and boosts your self-confidence.
It is about bouncing back stronger, no matter what life throws your way.
Reset
You will put all your learnings into action and break free from anything holding you back, so you can live with clarity, purpose and confidence.
This impacts all areas of your life, your career, relationships, parenting or personal goals.
