Healthy Positivity Masterclass
Tue, 19 Nov
|Online Masterclass
Find out how 1 technique can help you maintain a positive mindset even on a challenging day.
Time & Location
19 Nov 2024, 6:30 pm – 7:30 pm
Online Masterclass
Guests
About the event
Free Masterclass: Embracing Healthy Positivity: Are you ready to shift from forced positivity to a truly healthy, harmonious outlook on life? Join this transformative masterclass where we’ll explore how embracing and processing your daily negative emotions can lead to a sustainable, positive mindset.
What You’ll Learn:
The Boat Ride Technique: A powerful method to help you process and release daily negative emotions, creating space for genuine positivity.
The Pitfalls of Toxic Positivity: Discover why dismissing your emotions or "thinking positive" all the time can be harmful in the long run.
Building a Healthier Mindset: Learn how acknowledging and working through negative emotions is key to maintaining an authentic and resilient positivity.
In this safe, guided space, you’ll gain practical tools to handle daily challenges with balance, ensuring that positivity becomes a lasting, healthy part of your life. Start your journey towards a more genuine, grounded positivity!